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advice comedy health lifestyle self help Uncategorized women

Self-Care

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I went to one free meditation class offered through my work and now all I want is to get seriously jacked on self-care.

I want to be rubbed in essential oils, go on a silent retreat, and be healed by crystals.

I am officially 100% drinking the kool-aid on this one. I was driving home from my families this weekend and thought, “You know what I should do? I should go to Peru and take Ayahuasca.” So yes, you could say that I’m pretty into this.

This will be an interesting journey to follow so if you haven’t already subscribed to my blog, well hot dog, now would be the time. Part of the reason I stepped away from blogging and comedy for a while is that while I have an easy time admitting my neurotic tendencies and general fuck-uperry, actually trying to do something about my negative behaviors or “Sadness kinks” is going to be a whole different ball game.

So after I made the decision to get, like, super fucking healthy, I did what I always do when I get excited about something. I go all in babyyyyy.

So far it’s been a wild ride. On top of my therapy and a daily dose of Lexapro I decided to quit drinking, which is swell. So swell, that when I got sober and had nothing to blame my negative feelings on, I got a tidal wave of anxiety and had to call the mental health line, get on a waiting list to see a physiatrist and eventually a drug and addiction counselor.

Dear readers, there is nothing that makes you feel worse about yourself than taking the steps you need to take to feel better about yourself.

First, you have to hear the phone recording say, “If you think you are having a psychiatric emergency, please call 911.” Like, okay, listen up ma’am, I can’t tell you how many times I have thought I was having a psychiatric emergency. If I called the cops every time I cried at a commercial or slept for 13 hours they would be like “Kaylee, we told you the last time, please stop calling here. This is not an emergency.”

Once I finally got an appointment, I had to pee in a cup LIKE A GOD DAMN CRIMINAL (or someone with a self-diagnosed bladder infection trying to figure out if it is really a bladder infection.) I had to admit that I have an unhealthy relationship with alcohol. I had to answer a questionnaire that basically asked: “On a scale of 1/10 how likely are you to….you know…. *nurse practitioner whispers* kill yourself?”

I had to speak to my negative body image and when asked about how I feel about my body responded honestly with “Oh gosh, I mean I hate the thing. I really do sir, it’s awful.” More strangers have seen me cry in this past month than when I went to a  friend’s sisters wedding and was just “so *sniff* proud of her. *sniff*.”

Going through all of that sucked. It blew metaphorical chunks all over the life I wanted people to think I had handled. I had to admit to my partner I was struggling with addiction. I had to go through with my work holiday party knowing that there would be free booze and that I couldn’t have any, even though other people could because I had a problemmmmm ugh!

But here I am, 21 days without alcohol, snuggling my animals, being honest with myself and my intentions, and working out a plan. Because it’s important.

I think the absolute tightest part about self-care is the discussions that make you realize you aren’t alone, and that the crazy thoughts you have are in fact, not that original.  This will be the goal of my posts moving forward. To provide insight and a light-hearted look into mental illness, addiction, and self-doubt. Hopefully, it helps even one person feel less alone in their struggles while being (fingers-crossed) mildly entertaining.

More to come!

Milky

 

 

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advice aftercollegelife comedy friendship lifestyle self help Uncategorized women

Blood ocean 

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The title of this post is what my ex-boyfriend used to call my period.

Having a period is a very normal, relatable female experience. Similar to liking chocolate, having your first kiss, and crying at the end of Titanic.

Based on these references, you see, I’ve never really felt female. Not that I’ve felt male, which is totally acceptable, (or at least it will be until that oversized Cheeto of a man becomes president and takes away our fundamental human rights.) I mean that I have always felt an equal longing and detachment from “women.”

I don’t like chocolate, I don’t find Brad Pitt attractive, and I stopped watching Titanic after they had sex in the car. Don’t worry, thanks to 20 years of spoilers, I’ve figured out what happens at the end.

I’ve considered myself, being raised as an only child by a man in his 30’s, as some some of mutant hybrid. An X-man, or woman if you will.

I don’t like sports, but I also don’t get a craving for ice-cream. I don’t care for driving, but I also can’t relate to the sensation women talk about when they take off their bra at the end of the day. My first kiss was when I was 7 as a double-dog dare. There were no fireworks, but I do remember he tasted like nachos.

I have a B-34 bra size which means if I didn’t have an aversion to nipping, I could not wear a “boob carriage” and get away with it. I have an IUD which means I don’t get the monthly visit from Aunt Rose. I barely even know what a vagina looks like you guys. 

But I do still feel what it means to be a woman. Being a woman means when you walk into the grocery store in sweatpants and no makeup, and a bun, and you smile at people, no one smiles back. But when you walk into a Plaid Pantry with curled hair and red lipstick on, people open the door for you. When you ask for a pack of Camel Crushes they say, “How could I say no to such a pretty face.” When you forget mascara people ask you if you aren’t feeling so well. When you wear heels, other women stare at you, while men offer to carry your things, or at least stare at your ass when they think you aren’t looking.

Being a woman means getting told to “smile.” Being a woman means never feeling like you are good enough. Being a woman means feeling on top of the world when you are blonde and skinny and young. People say, “Oh, I like her, she’s cute.” or “Oh, you are so skinny and you have such long legs, those will help you when you get older. Lucky you.” Lucky me. I guess.

But also being a woman means this:

It means getting a college degree while working 46 hours a week. It means paying rent, utilities and medical bills while trying to balance a social life and a fulfilling hobby. It means worrying that people will talk shit about you, and then finding the people that will never talk shit about you and loving them so much it hurts. It means getting heartbroken and picking up the pieces with self-help books and red wine and lots and LOTS of texts to your friends back home. It means waking up one day realizing you are 30 lbs heavier than you would ever image yourself being, and reconciling with the fact that that does not define your worth. It means having 3 interviews at your dream company and not getting a call back the following business week. It means finally quitting your dead-end job after years of applications, networking and LinkedIn profile updating. It means saying yes when you want to say yes, and saying no when you want to say no. Even when it feels like you should because you really feel like you should be social, and you’re worried you’re going to come off as a flake, and you haven’t gone out all week but you just really DON’T FEEL LIKE PUTTING PANTS ON. Really, being a woman means whatever the fuck your experience is being you. Not some 60 Minute special on Millennial Moms. Not some Reddit meme about being an overly-attached girlfriend. You are a woman, whether or not you get a Brazilian wax once a month (which holy shit hurts so bad oh my Jesus H. Christ, hold onto your labias) or you haven’t haven’t shaved your legs in 5 months. I’ve personally done both.

Yes, sometimes being a woman feels like you will never be good enough. But you are enough. And I know that for certain, because as a woman, I am always right.

XOXO,

The Weekday Hangover